Openly Straight

https://thatwhichmattersmost.com/projects/openly-straight-mixtape/

Focusing

October 2017 Inner Body Focusing – A Daily Journal Process Focusing is a path of self-inquiry that welcomes nuanced experiences that we often overlook. We gently bring awareness into our bodies, which is where feelings and sensations reside. We allow and befriend whatever we are experiencing in a way that permits the stuck places to

Healing the Pain-Body

“Rather than being your thoughts and emotions, be the awareness behind them.” ~ Eckhart Tolle Releasing Old Emotional Pain We all have old emotional pain living inside of us. Whenever we cannot fully process a difficult life experience it leaves a painful energy imprint in our body. Over time, these pain imprints become heavily accumulated.